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The French Way to Health

Author: Emilie Durand

Emilie is a French food lover, proud Parisian and founder of thefrenchwaytohealth.com. On her website, she shares delicious recipes, health tips and tricks. Her goal is to gather and share the habits and rules that have been used and approved by French people for decades. That means cooking your own meals efficiently, enjoying whole foods, eating mindfully and never ever using the word diet again while losing weight.
meal prep

Guest Post : Meal Plan for 4 Full Days

Posted on 5th May 20178th May 2017 Emilie Durand3 CommentsPosted in Health, What I eat in a day

This post is a guest post, the author is Dan […]

eat in a day

What I Eat In a Day #8

Posted on 20th April 201720th April 2017 Emilie Durand2 CommentsPosted in What I eat in a day

Hi all! I’m back with a new “What I eat […]

How I Build My Day of Eating

Posted on 11th April 201720th April 2017 Emilie Durand1 CommentPosted in Health

This article was first posted on Mind Body Green. But […]

Basil Strawberry Salad

Light Dessert: OJ, Basil Strawberry Salad

Posted on 5th April 201720th April 2017 Emilie DurandLeave a commentPosted in Cooking, Dessert, Recipe

When I saw that the first strawberries of the year […]

eat in a day

What I Eat In a Day #7: Marrakesh Edition

Posted on 30th March 2017 Emilie DurandLeave a commentPosted in What I eat in a day

Hi all! Here is my Marrakesh edition of what I […]

shakshuka

Shakshuka or The Most Delicious Dish for a Perfect Brunch

Posted on 27th March 2017 Emilie DurandLeave a commentPosted in Cooking, Main, Recipe, Starter

If you follow me on Instagram, you know I’m freshly […]

eat in a day

What I Eat In a Day #6: Week-end in Paris Edition

Posted on 24th March 2017 Emilie DurandLeave a commentPosted in What I eat in a day

Hi all! I’m in Marrakech! The internet is reaaaaal slow […]

Chocolate & Sea Salt Cookies

OMG a Chocolate & Sea Salt Cookies Recipe! YES!

Posted on 15th March 2017 Emilie Durand1 CommentPosted in Cooking, Dessert, Recipe, Snacks

If you follow me on Instagram, you may have noticed […]

what I eat in a day

What I Eat In a Day #5: Paris Edition

Posted on 8th March 2017 Emilie Durand3 CommentsPosted in What I eat in a day

Hi all! Today is another working day. I’ll try to […]

watercress soup

The Watercress Soup or Flu Fighting Soup

Posted on 7th March 2017 Emilie Durand1 CommentPosted in Health, Main, Recipe, Starter

I got the flu last week. And as a good […]

eat in a day

What I Eat In a Day #4: Paris Edition

Posted on 1st March 20178th March 2017 Emilie Durand5 CommentsPosted in What I eat in a day

Hi all! I think you have the same problem I […]

Tarte Tatin

The Drunk Nun Recipe : Tarte Tatin

Posted on 21st February 2017 Emilie Durand2 CommentsPosted in Non classé

So there it is : the famous Tarte Tatin. As […]

winter salad

Winter Salad: Butternut, Tofu, Dried Tomatoes and Lamb’s Lettuce

Posted on 15th February 2017 Emilie DurandLeave a commentPosted in Non classé

During Winter time, I find it harder to incorporate raw […]

Spice

New Adding to My Spice Rack: Zaatar, Turmeric, Cinnamon Sticks, Sumac, Black Cardamom A Cloves.

Posted on 7th February 201715th February 2017 Emilie DurandLeave a commentPosted in Cooking, Cooking tips, Health, Non classé

I am here today to confess something to you: I […]

eat in a day

What I Eat In a Day #3: Dubai Edition

Posted on 27th January 2017 Emilie Durand2 CommentsPosted in What I eat in a day

Hi all! Last week we had the chance to visit […]

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